“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.” Elisabeth Kübler-Ross.

My passion for helping people become resilient and thrive out of challenging experiences, including my lived experiences of life pains and challenges that have turned into multiple levels of gain with a winning thought process led me to this great work. While the process may not be easy, I believe that with appropriate healing tools, you can do it! Yes, you can thrive and turn those pains into gains for optimal mental wellness to maximize your full potential.

I am a compassionate, anti-oppressive, and anti-racist Registered Social Worker experienced in providing Psychotherapy to individuals, couples, children, youth, and families. I hold a Bachelor of Social Work degree with honors from York University and a clinical Master of Social Work from the University of Toronto.

I can address various concerns such as depression, anxiety, low self-esteem, emotional dysregulation, post-traumatic stress disorder, grief, eating disorder, ADHD, and ASD, including parent coaching, relationship/attachment, behavioral regulation, racial trauma, and family dynamics. Through exploration of your needs and goals, we will develop a healing path that works best for you using a variety of approaches, which includes Cognitive Behavioural Therapy, Solution & Strength-Based Therapy, Emotional Focus Therapy, Structural Family Therapy, Narrative Therapy, Dialectic Behaviour Therapy, Play-Based Therapy, Music Therapy, Creative-Art Therapy, Mindfulness, Acceptance Commitment Therapy, including Christian counseling.

I am excited to support you on your healing journey and look forward to meeting you as we embark on that healing journey.

“The most beautiful people we have known are those who have known defeat, known suffering, known ... Read More